Coaching can be done in person or by phone. There are no minimum number of coaching sessions, I leave that up to you. You will be able to determine how much value you are getting from the coaching relationship.

The first step is to have a good understanding of what your individual situation is and what you are looking to accomplish. This can be done through a brief conversation prior to the first coaching session, ensuring we are both in agreement as to what your goal is. Once we have clear goals formulated we will then be able to move forward into developing a course of action.

I will make recommendations as to what next steps will move you toward your stated goals, and will keep you accountable at each stage.